Krav Maga for Beginners

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Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program Book by Darren Levine & Ryan Hoover

As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone―male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system:
  • Escape Danger
  • Counterattack
  • Neutralise & Defeat

About the Author
Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide.
  • Dimensions: 19.05 x 1.27 x 23.5 cm
  • Author: Darren Levine & Ryan Hoover
  • Publisher: Ulysses Press; 1st edition (27 July 2008)
  • Language: English
  • Paperback: 144 pages
  • ISBN-10: 1569756619
  • ISBN-13: 978-1569756614
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